Crystal Light
Ever since I started my diet back in July, fluid intake has been a cornerstone of it. The best way for me to get my water intake was to hammer the Crystal Light(made by Kraft Foods). Since I started drinking this beverege, I have found that many stores offer their generic version of this. I do most of my shopping at Kroger, and they offer an off brand. Target and Walmart also serve up this tasty beverege in generic fashion. The generic version tasted just as good and is normally about half the price. From my experience, Walmart has the biggest selection of drinks over the other stores in my area. If you are dieting, or just like to eat healthy, I highly recommend Crystal Light or any of the spin-offs.
*Phenylketonurics: Contains Phenylalanine
posted by bschneider5 @ 5:09:00 PM
2 comments
2 Comments:
Hi Brad, I know I know, I haven't been here in ages. I'm so sorry ... time gets away from me.
Crystal Light - I absolutely love the taste of it but cannot tolerate the side effects (dull throbbing headaches from the nutra sweet).
I've switched from sugar to Splenda though - which I'll use in iced tea or hot tea and which doesn't cause any after taste or side effect.
I've missed stopping by here. You're always SO informative!
Welcome back! I also use splenda, mostly withmy coffee. I found that if I "hammer" the coffe, I still get that nutra-sweetish aftertaste.
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